What can testosterone do for me

  1. Think big to small: Research shows that starting your workout with compound lifts (bench press, squat, overhead press, etc.) followed by smaller isolation movements leads to a greater anabolic response.[6]
  2. Get in, get out: Try to shorten your workouts without decreasing overall volume. Testosterone levels are higher after shorter workouts (less than 60 minutes) that keep rest periods brief (30-90 seconds), like this short but intense workout from Craig Capurso.[7]
  3. Keep more weapons in your arsenal: Utilizing lifting methods like forced reps, negatives, and dropsets will help keep intensity and testosterone high!

Kraft, S. (.). Signs of high testosterone in women. Retrieved from  http:///content/article/signs-high-testosterone-women

Low testosterone. (2012, March). Retrieved from  http:///diseases-and-conditions/mens-health/low-testosterone

Nigro, N. & Christ-Cain, M. (2012). Testosterone treatment in the aging male: Myth or reality? Swiss Medicine Weekly, 2012(142), w13539. Retrieved from  http:///content/smw-2012-13539/

NIH-supported trials of testosterone therapy in older men report mixed results. (2017, February 21). Retrieved from  https:///news-events/news-releases/nih-supported-trials-testosterone-therapy-older-men-report-mixed-results

Sharma, R., Oni, O. A., Gupta, K., Chen, G., Sharma, M., Dawn, B., … & Barua, R. S. (2015, August 6). Normalization of testosterone level is associated with reduced incidence of myocardial infarction. European Heart Journal, 36(40), 2706-2715. Retrieved from  https:///eurheartj/article/36/40/2706/2293361/Normalization-of-testosterone-level-is-associated

Sinicki, A. (.). What are prohormones? Are they safe? Retrieved from http:///entry/17328/1/What-Are-Prohormones-And-Are-They-

Testosterone and androgens. (2014, January). Retrieved from  http:///hormones-and-health/hormones/testosterone

Tsujimura, A. (2013, August 31). The relationship between testosterone deficiency and men's health.  The World Journal of Men's Health, 31 (2), 126-135. Retrieved from  http:///pmc/articles/PMC3770847/

Walker, W. H. (2010, May 27). Non-classical actions of testosterone and spermatogenesis.  Philosophical Transactions of the Royal Society of London Series B, 365 (1546). Retrieved from  http:///pmc/articles/PMC2871922/

Wein, H. (2013, September 23). Understanding how testosterone affects men. Retrieved from  https:///news-events/nih-research-matters/understanding-how-testosterone-affects-men

What is low testosterone (hypogonadism)? (.). Retrieved from  https:///urologic-conditions/low-testosterone-(hypogonadism)

Wong, J. Y. Y., Gold, E. B., Johnson, W. O., & Lee, J. S. (2015, October 2015). Circulating sex hormones and risk of uterine fibroids: Study of women's health across the nation (SWAN).  The Journal of Clinical Endocrinology & Metabolism, 101 (1), 123-130. Retrieved from  http:///doi//-2935

Ziegenfuss, T. N., Berardi, J. M., & Lowery, L. M. (2002, December). Effects of prohormone supplementation in humans: A review [Abstract]. Canadian Journal of Applied Physiology, 27 (6), 628-646. Retrieved from https:///pubmed/12501001

If a young man's low testosterone is a problem for a couple trying to get pregnant , gonadotropin injections may be an option in some cases. These are hormones that signal the body to produce more testosterone. This may increase the sperm count. Hedges also describes implantable testosterone pellets, a relatively new form of treatment in which several pellets are placed under the skin of the buttocks, where they release testosterone over the course of about three to four months. Injections and nasal gels may be other options for some men.

Testosterone, like many anabolic steroids, was classified as a controlled substance in 1991. Testosterone is administered parenterally in normal and delayed-release (depot) forms. In September 1995, the FDA approved testosterone transdermal patches (Androderm), and many transdermal forms and brands are now available including implants, gels, and topical solutions. A testosterone buccal system, Striant, was FDA-approved in July 2003; Striant is a mucoadhesive product that adheres to the buccal mucosa and provides a controlled and sustained release of testosterone. In May 2014, the FDA approved an intranasal gel formulation of testosterone (Natesto). A transdermal patch (Intrinsa) for hormone replacement in women is under investigation; the daily dosages used in women are much lower than for products used in males. The FDA refused approval for Intrinsa in 2004 stating that more data regarding safety, especially in relation to cardiovascular and breast health, were required.

Other side effects include increased risk of heart problems in older men with poor mobility, according to a 2009 study at Boston Medical Center. A 2017 study published in JAMA found that treatments increase coronary artery plaque volume. Additionally, the Food and Drug Administration (FDA) requires manufactures to include a notice on the labeling that states taking testosterone treatments can lead to possible increased risk of heart attacks and strokes. The FDA recommends that patients using testosterone should seek medical attention right away if they have these symptoms:

What can testosterone do for me

what can testosterone do for me

Testosterone, like many anabolic steroids, was classified as a controlled substance in 1991. Testosterone is administered parenterally in normal and delayed-release (depot) forms. In September 1995, the FDA approved testosterone transdermal patches (Androderm), and many transdermal forms and brands are now available including implants, gels, and topical solutions. A testosterone buccal system, Striant, was FDA-approved in July 2003; Striant is a mucoadhesive product that adheres to the buccal mucosa and provides a controlled and sustained release of testosterone. In May 2014, the FDA approved an intranasal gel formulation of testosterone (Natesto). A transdermal patch (Intrinsa) for hormone replacement in women is under investigation; the daily dosages used in women are much lower than for products used in males. The FDA refused approval for Intrinsa in 2004 stating that more data regarding safety, especially in relation to cardiovascular and breast health, were required.

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