“PIONEER”, “Phase Control” and “Advanced Sound Retriever” are trademarks of Pioneer Corporation, and are used under license.
Dolby, Pro Logic, and the double-D symbol are registered trademarks of Dolby Laboratories. For DTS patents, see http://. Manufactured under license from DTS, Inc. DTS, DTS-HD, the Symbol, & DTS or DTS-HD and the Symbol together are registered trademarks of DTS, Inc. & DTS Neo:6 is a trademark of DTS, Inc. in the United States and/or other countries. © DTS, Inc. All Rights Reserved.
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All other trademarks and registered trademarks are the property of their respective holders.
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Note: Specifications and design subject to change without notice
Each stage of sleep in your sleep cycle offers different benefits. However, deep sleep (the time when the body repairs itself and builds up energy for the day ahead) and mind and mood-boosting REM sleep are particularly important. You can ensure you get more deep sleep by avoiding alcohol, nicotine, and being woken during the night by noise or light. While improving your overall sleep will increase REM sleep, you can also try sleeping an extra 30 minutes to an hour in the morning, when REM sleep stages are longer. See The Biology of Sleep to learn more.