Can you boost testosterone naturally

Hy Dear,
I hope you are in good health. I am glad to have this information. I have pain in lower back section, from last three months. i used to do exercise in my daily routine but one-day i wake up in the morning and i feel a swear pain in may lower back. but after few days it become less. Now the main problem is when i am trying to bend my back their is always some sort of pain in the lower section and sometimes a current develop in my spine. Means to say if i bend my back on a specific angle their is always a current develop in my spine and my pain starts, writ between from my hips where my spine end. Please suggest me some exercises. Thank you.

Could the evolution of human musicality have a connection with the “aquatic ape” theory, I wonder. Long distance, underwater communication in whales and some other cetaceans has much in common with music. If our ancestors did spend time as aquatic mammals, as the aquatic ape theory suggests, then singing (or more accurately, humming) would have been immensely useful. I think low notes travel further and if this is so then various pitches would have been used for greater and lesser distances. Also, the acoustic quality of the sound produced by singing would have allowed perception of nearby large objects such as cliff faces, and also the shallowness of the water. Music, or singing at least, would have massive survival benefit in this scenario.

Hi Dr Z and Group at large,
My friend Cindy and I are advance practice RN’s and she has been doing research on my behalf over the past couple of months as I have been battling breast cancer since March 2014. Recent serial CT’s from Oct 2015, when I was hospitalized for 11 days and that radiologist noted a sub centimeter nodule in my left lung among the other findings, to one in Dec 2015 showing the same nodule had grown by 1 mm, to the most recent one done on June 22, 2016 which shows the same nodule has grown another 1mm and now there is a second sub centimeter nodule in my right lung.
I have not been on chemo agents or aromatase inhibitors since last Sept but was supposed to be on them for the rest of my life due to the nature of the cancer and all the missed steps along the path initially.
Cindy would like me to start Frankenscence oil internally right away. One of my patients swears by Oregano oil for immune boosting /cancer prevention properties. My labs are wonky. I basically have no immune system and no parastalsis do my guts don’t work. I’ve lost 30+ lbs since Jan. Yet, my providers where I live said I needed no f/u!
I found a new oncologist and we have ordered some tests. Waiting for insurance. In the meantime I would like to know more about these oils. Peer reviewed articles? Empirical data? Your thoughts on Oregano oil? Will Fankenscence oil potentially change lab readings so much that it could mask underlining disease processes that we are trying to find at this point? I’m all go starting anything orang ic and natural if it will boost my immunity and help me fight but I also need to know what’s going on so I’m not sure if I should wait to start supplements like these until the oncologist has a clear picture and baseline then start these to see if it will help? Thoughts?

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As Dr. Tara Swart explains to Fast Company , taking a little extra time off from work is good for your brain. In order to be productive, Swart says, you need blood flowing to all parts of your brain. Otherwise, you don’t get enough of the glucose and oxygen delivered to the brain that you need to think and keep focused. But when you’re too stressed at work, or feel like you’re being treated unfairly, the brain moves your blood supply away from the higher centers of your brain and switches into what’s called “survival mode.” In this state, you can work well enough to get by, but your productivity suffers and you’re less willing to work with others.

Can you boost testosterone naturally

can you boost testosterone naturally

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